Money Matters 2026
How Much Does a 7-Day Trip to Tokyo Cost in 2026?
Tokyo carries a reputation for expense, but strategic planning enables budget-friendly visits without sacrificing experience quality. Understanding cost tiers helps set realistic expectations and allocate resources effectively based on your travel style and priorities.
Budget Travel (¥8,000-12,000 per day = ¥56,000-84,000 for 7 days)
Accommodation (¥2,500-4,000): Hostels in Asakusa, Ueno, or Ikebukuro provide clean, functional beds with common areas perfect for meeting fellow travelers. Budget business hotels (¥4,000-7,000) offer private rooms with basic amenities. Capsule hotels provide unique experiences at similar price points—try Nine Hours or First Cabin for modern designs.
Food (¥2,000-4,000): Convenience stores offer surprisingly good meals (¥300-800)—onigiri, bento boxes, sandwiches. Conveyor belt sushi satisfies for ¥1,000-2,000. Ramen shops serve filling bowls around ¥800-1,200. Gyudon chains (Yoshinoya, Sukiya) provide ¥400-800 meals. Supermarkets discount bento boxes 30-50% after 7 PM—excellent value dinners.
Activities (¥1,000-2,000): Many attractions cost nothing—Meiji Shrine, Imperial Palace East Gardens, Senso-ji Temple, people-watching at Shibuya Crossing. Free observation decks at Tokyo Metropolitan Government Building. Museums typically charge ¥500-1,000 admission. Transportation (¥2,000-2,500) with IC card covers 3-4 rides daily.
Mid-Range Travel (¥15,000-25,000 per day = ¥105,000-175,000 for 7 days)
Accommodation (¥8,000-15,000): Comfortable business hotels in convenient locations (Shinjuku, Shibuya, Ginza) provide quality rest and amenities. Brands like Dormy Inn, Super Hotel, or APA Hotel offer reliable service. Consider neighborhood boutique hotels for character at similar prices.
Food (¥5,000-8,000): Mix casual restaurants (¥1,500-3,000 per meal) with nice dining experiences (¥5,000-8,000). Enjoy izakayas, quality sushi, tonkatsu specialty shops, and department store restaurants. Occasional splurges on higher-end establishments. Morning coffee/pastry (¥500-800), lunch teishoku sets (¥1,000-1,500), nice dinner (¥3,000-5,000).
Activities (¥3,000-5,000): Paid attractions like TeamLab (¥3,200), Tokyo Skytree (¥2,700), occasional guided tours (¥5,000-10,000), shopping allowance, day trips. Transportation (¥2,000-3,000) covers unlimited subway passes or JR travel. This range offers comfortable exploration with diverse experiences without constant budget stress.
Luxury Travel (¥35,000+ per day = ¥245,000+ for 7 days)
Accommodation (¥25,000-100,000+): High-end hotels like Park Hyatt Tokyo (Lost in Translation fame ¥60,000+), Aman Tokyo (¥90,000+), Peninsula Tokyo, or Ritz-Carlton offering exceptional service, prime locations, and premium amenities. Concierge handles reservations and planning.
Food (¥15,000-50,000): Michelin-starred dining (¥20,000-50,000+ per meal), premium omakase sushi experiences at Sukiyabashi Jiro or Sushi Saito (¥30,000-60,000), kaiseki ryori (traditional multi-course meals ¥20,000-40,000), exclusive restaurants. Tokyo excels at luxury dining with impeccable service and presentation unmatched globally.
Activities (¥10,000-30,000): Private guides (¥40,000-80,000 per day), exclusive experiences, VIP tickets, luxury shopping in Ginza, private transportation. Tokyo delivers world-class luxury with attention to detail unmatched globally. Consider private tea ceremony (¥15,000-30,000), sumo tournament box seats (¥30,000-50,000), or private kaiseki cooking class (¥25,000-40,000).